Holistic Gut Cleanse & Detox - 6 Week Online Course
The gut is the root of health and can also be the root of all problems. As we enter into the energy of spring ask yourself... Is it time for an internal spring clean? Rid your body & mind of the acclimation of toxic waste to increase your energy and vitality giving you a zest for life and feel that spring in your step!
A strong healthy gut gives us a strong immunity, helps create a strong core energy system and increases our longevity and enjoyment for life!
Deep clearings and shifts are on the horizon for you! Clare Cockburn from RawfullyGood4U and Natasha Boojihawon from Earth Clinic have created a unique, easy-to-follow and interactive GUT CLEANSE & DETOX ONLINE COURSE based around a MULTI-DIMENSIONAL and HOLISTIC approach to GUT HEALING & FULL BODY DETOXIFICATION.
On this course, we will start with detoxing and healing the gut and in the process support the detoxification of the liver, lymphatic system, lungs, skin, kidneys, lymph and blood too!
The protocol is manageable - no legging it to the toilet or embarrassing accidents... It's a GENTLE, YIN APPROACH working with the body and mind's natural processes that you'll be able to follow even if you work full time or have lots of caring responsibilities. Everything you need is included so its easy to start and we've got lots of useful resources, videos and handouts. Plus we've done this protocol ourselves and know how amazing it is!
REGISTRATION begins in early April - the START DATE is Monday 4th June till Friday 13th July (6 weeks) - so SIGN UP below if you want to be 1st to hear about it when it's out!
The programme can have the following benefits...
- Starting and maintaining the gut healing process
- Repairing leaky gut and healing allergies and intolerences
- Reducing and even eliminating IBS and related symptoms like bloating, indigestion and bad breath
- Starting the healing prices for inflammatory bowel disease
- Aids liver, lung, lymphatic, kidney, skin and blood detox - bowel cleansing is 1st step!
- Improving fertility and conception
- Aids recovery from chronic illness
- Supports mental and emotional wellbeing transformation including depression
- Reducing candida, yeast and parasites
- Helps balance hormones therfore reduces PMS symptoms and an regulates the moon cycle
- Balances out the impact stress has on the body
- Improves energy productivity
- Slows down ageing
- Helps with energy clearance of solar plexus, sacral and root chakras
- Supports ancestral healing
- This protocol is an important step in clearing trauma and old, stuck patterns
- Supports optimum thyroid and adrenal function including helping related conditions
- Strengthens a compromised immune system
- Creates regular, easy bowel movements
The standard programme includes...
- Our unique assessment to advise you on your needed level of cleanse and detoxing
- The standard gut cleansing kit (3 products)
- Nutrition protocol and nutritional therapy
- Juice and smoothie protocols
- Inner mental health, emotional wellness and mind-body work
- Finding out what your toxic trigger foods are
- Kundalini and hatha yoga kriyas and asanas (routines)
- Pranayama (breathwork) exercises
- Balancing and aligning meditations
- Massage demonstrations
- 6 videos over 6 weeks with powerful content on the science behind detoxing, nutrition and cooking, mind and emotional inner work, transforming trauma, energies and stuck patterns, mind-body-spirit energy systems and more!
- Alignment with the energies of the Mayan Calendar astrology for further guidance
- Lifestyle and routine consulting
- Aftercare protocol including further guidance on nutrition, juicing and supplements
- Reprogram and reset your digestive system to give you emotional freedom and transformation on many levels
... WOWZA THIS REALLY IS PACKED FULL OF POWERFUL STUFF!
The time commitment required is 3 hours per week.
The other OPTIONAL parts of the programme include...
- Stronger add-on options to the gut cleanse and detox
- Shamanic breathwork (online & live event)
- Fantastic discounts to our other services and offshoot programmes
Why focus on the gut 1st?
Gut problems are one of the most common health issues that we humans face. They are often the result of a whole range of different things to do with diet, lifestyle, organ function, gastric secretions, emotions and mindsets, DNA and genetics and much more. The digestive system is the 1st port of call for all food that enters the body, and so we've got 70% of our immune cells in our intestines, always on alert. If our gut isn't in optimum shape, then our immune system can be come over-activated and that's when widespread problems in the body can start to occur like chronic inflammatory illness, auto-immune diseases, allergies and intolerences, hormone imbalance and fertility issues, liver and kidney problems, skin disorders and of course uncomfortable gut problems like IBS.
The gut is directly linked to so many other systems in the body too - the hormone system in particular. Up to 90% of our happy hormone serotonin is also made in the gut - and so if our gut isn't healthy, then our mind won't be either and our emotional and mental health can suffer. A lot of depression cases could be supported and even avoided by maintaining gut health too!
Understanding where your gut problems are coming from is key to solving them - as is knowing how to repair and heal the gut. So this course will start you on that process.
Why work with us?
There doesn't seem to be widely accessible and clear solutions to these problems... the information is often confusing and hidden - but we've got the solution to that! We'll navigate the complex world of gut health but break it down and make it simple in a way we know you'll understand. Both Clare and Natasha have many years experience working with their clients 121 in gut cleansing, detoxing, healing, training and workshops and have guided many people through this process.
Natasha and Clare work with the latest and tested emerging naturopathic and functional medicine models, science and protocols, have a wealth of experience using these tools on themselves and clients and are currently running training and workshops in this area.
Client testimonial 6 months after starting Natasha's protocol
Energy Exchange
£69 for the 6 week standard programme - our fantastic INTRODUCTORY OFFER - with the course normally being £79 - including all pre, during and post cleanse nutrition protocols including recipes and nutritional therapy information, juice and smoothie protocols, special digestive, immune, lymphatic, kidney and liver supporting tea recipes, support with inner mental health and emotional wellness work, Kundalini and hatha yoga kriyas and asanas, pranayama (breathing) exercises, balancing and aligning meditations, lymphatic drainage massage demonstrations and 6 videos with powerful content on the science behind detoxing, nutrition and cooking, mind and emotional inner work transforming trauma, energies and stuck patterns, mind-body-spirit energy systems and lifestyle and routine consulting.
That's £11.83 per week for all that! Price does not include cleanse kits below.
**Make it a payment to ‘Friends and Family’ or you will be charged a fee which we will not get**
That's £11.83 per week for all that! Price does not include cleanse kits below.
**Make it a payment to ‘Friends and Family’ or you will be charged a fee which we will not get**
So why not spring into action now and give your self a renewed lease of life with improved gut health?!
Cleanse Kits:
Level 1 gut cleanse kit - 3 products for gut and mild parasite cleanse - £34.86
OR
Level 2 gut cleanse kit - 4 products for gut and moderate - strong parasite cleanse - £45.92
Postage and packaging on top will be around £4 in the UK and international postage will be on an individual cost basis
Juice Cleanse:
Get daily plant based nutritional support with juicing... You don't have to have juices everyday for the duration of the course, but you may want an add-on to enhance the cleanse and top up your nutrient intake . Or if you are interested in juice fasting for a portion on the course, for example during the cleanse or in the run up to the cleanse, you can order your juices with us!
Option 1 = 2 x daily delicious digestive juices to support and clean your gut just £50 per week
Option 2 = 3 x daily colon and gut cleansing juices including 1 x plant based meal per day just £100 per week
Option 3 = try our signature 3 day gut health juice cleanse to reduce toxic build up fast and give the body a super boost of nutrients through liquid nutrition just £65
Add-ons:
Home enema kits and coffee solution - £35
Colonic hydrotherapy - not for everyone - only advised for some individuals - we refer and connect you to our recommended therapists in Liverpool and Manchester.
Level 1 gut cleanse kit - 3 products for gut and mild parasite cleanse - £34.86
OR
Level 2 gut cleanse kit - 4 products for gut and moderate - strong parasite cleanse - £45.92
Postage and packaging on top will be around £4 in the UK and international postage will be on an individual cost basis
Juice Cleanse:
Get daily plant based nutritional support with juicing... You don't have to have juices everyday for the duration of the course, but you may want an add-on to enhance the cleanse and top up your nutrient intake . Or if you are interested in juice fasting for a portion on the course, for example during the cleanse or in the run up to the cleanse, you can order your juices with us!
Option 1 = 2 x daily delicious digestive juices to support and clean your gut just £50 per week
Option 2 = 3 x daily colon and gut cleansing juices including 1 x plant based meal per day just £100 per week
Option 3 = try our signature 3 day gut health juice cleanse to reduce toxic build up fast and give the body a super boost of nutrients through liquid nutrition just £65
Add-ons:
Home enema kits and coffee solution - £35
Colonic hydrotherapy - not for everyone - only advised for some individuals - we refer and connect you to our recommended therapists in Liverpool and Manchester.
On registering with us you will be asked to download a form and place your order for all the products - deadline for this is Friday 29th June.
Practice self-care whilst being a part of a nurturing, supportive, interactive and safe space with exciting content and forums.
About the facilitators...
Natasha Boojihawon is a Holistic Health & Wellness Coach at Earth Clinic in Manchester. By focusing on physical, emotional & spiritual health, Natasha guides her clients on a journey of self-discovery, self-leadership & self-empowerment. She helps people realise & align with their essence as a human being and ultimately unleash their creativity & inner alchemy. She fuses several modalities together to form her own intuitive, healing practice that also works with emotional transformation & trauma release. Natasha draws much experience from her own series of initiations overcoming 2 autoimmune conditions (read about it here), hormone imbalances, emotional & mental health issues & addiction & combines this with her professional training & experience in naturopathy, nutritional therapy, functional medicine, herbal medicine, essential oils, juicing, coaching, breathwork, Internal Family Systems psychotherapy & lymph drainage massage to bring her clients a holistic & integrated service. She works with energy medicine & Shamanic practices combining Usui Shiki Ryoho reiki, Tibetan reiki, Sekhem reiki, quantum field healing, crystal healing & sound healing. She has been working in ceremonial capacities for many years & is currently involved in a number of earthkeeping missions across the planet. Having spent a decade extensively & therapeutically working with communities she has supported many marginalised groups & delivered creative, social projects. She is also a film-maker and artist. Read more here - tashabooji.wordpress.com - yourearthclinic.com
Claire Cockburn is a nutritionist & life coach that uses a holistic approach to support you on your journey of health, growth and expansion. After working in the fitness industry as a personal trainer and health coach for over 15 years Claire decided to expand her knowledge of health & wellbeing and wanted to learn more about the holistic approach to life and went traveling around the world to learn many different healing modalities and techniques that help improve and expand your consciousness were she learnt how to connect with her own inner guidance system, her focus is now to Empower individual with all the tools they need to thrive and achieve there highest potential through self awareness and deeper understanding of there physical, emotional and mental wellbeing creating a deeper connected to source. Claire also spent time in a raw food retreat in the Phillipines (Bahay Kalipay) where she studied raw food and the process of detoxification and the power of plant based nutrition as well as going through an intense 4 month detox program to really embody the benefits of purification and this life giving earth medicine. Her journey was life changing and she has continued to learn may different ways to cleanse and purify the body, it was her inspiration to set up the business she now runs called rawfullygood4u were she offers a variety of plant based nutrition and specific detox programs to help cleanse and nourish the body. She also holds regular breath work sessions and sound journeys and offers courses on raw food and nutritional health.
*** Disclaimer ***
By attending this program you agree to inform a member of staff of any pre-existing medical conditions and medications or prescriptions you are taking. By attending this program you acknowledge that it is not a substitute for medical or psychological diagnosis or treatment. The program is not designed to diagnose medical or psychological conditions, perform medical treatment, prescribe substances, provide counselling, nor interfere with the treatment of licensed medical or psychological professionals. The Holistic Gut Cleanse & Detox Online Course and any related information is offered as a tool for spiritual and personal growth and not as medical or psycho-therapeutic advice. Clare Cockburn & Natasha Boojihawon make no claims to heal medical or psychological conditions; any healing subsequent to attending the program is a result of self-healing. If personal process or symptom presents, the client should seek the help of a qualified health care provider.
Lots of love and looking forward to seeing you on the course! Love, Natasha & Clare
Please fill out the form below to pre-register for the course. Click "SUBSCRIBE TO LIST" to submit your pre-registration form.
You will not be asked to pay anything until we officially open. We will contact you then with payment details which you can complete to secure your place.
By attending this program you agree to inform a member of staff of any pre-existing medical conditions and medications or prescriptions you are taking. By attending this program you acknowledge that it is not a substitute for medical or psychological diagnosis or treatment. The program is not designed to diagnose medical or psychological conditions, perform medical treatment, prescribe substances, provide counselling, nor interfere with the treatment of licensed medical or psychological professionals. The Holistic Gut Cleanse & Detox Online Course and any related information is offered as a tool for spiritual and personal growth and not as medical or psycho-therapeutic advice. Clare Cockburn & Natasha Boojihawon make no claims to heal medical or psychological conditions; any healing subsequent to attending the program is a result of self-healing. If personal process or symptom presents, the client should seek the help of a qualified health care provider.
Lots of love and looking forward to seeing you on the course! Love, Natasha & Clare
Please fill out the form below to pre-register for the course. Click "SUBSCRIBE TO LIST" to submit your pre-registration form.
You will not be asked to pay anything until we officially open. We will contact you then with payment details which you can complete to secure your place.
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